Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Social Anxiety Workbook For Teens: 10-Minute Methods To Reduce Stress And Gain ConfidenceISBN13:9781646115747ISBN10:1646115740Author:Stevens, Sally Annjanece (Author)Description:Learn How To Believe In Yourself And Know Your Worth--A Social Anxiety Workbook For Teens Social Anxiety Is A Common Issue Among Teens, But This Workbook Has Powerful Tools That Can Help The Social Anxiety Workbook For Teens Delivers Everything You Need To Get A Handle On Your Fear, Uncertainty, And Doubt Through Tangible Strategies And Real-World Exercises That Can Work Wonders Using Clinically Proven Techniques Like Mindfulness, Acceptance, And Cognitive Restructuring, This Social Anxiety Workbook For Teens Can Help You Navigate Uneasy Social Situations, Overcome Anxiety-Provoking Triggers, And Develop A Customized Plan To Help You Thrive At Home, At School, And Beyond Now There's A Smarter, Easier Way To Feel More Confident And Self-Assured Every Day By Reducing Stress--10 Minutes A Day Is All It Takes This Social Anxiety Workbook For Teens Includes: Brain Training--Discover Dozens Of Quick Exercises That Can Help Soothe Anxiousness Straight Talk--This Clear, Concise Social Anxiety Workbook For Teens Uses Plain Language That Speaks Directly To You Stay Positive--Explore Evidence-Based Lessons That Can Improve The Likelihood Of A Positive Outcome Find Out How You Can Tackle Social Anxiety With The Social Anxiety Workbook For Teens Binding:Paperback, PaperbackPublisher:Rockridge PressPublication Date:2020-06-16Weight:0.95 lbsDimensions:Number of Pages:172Language:English
Price: 14.67 USD
Location: USA
End Time: 2024-09-25T15:58:42.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Return policy details:
Book Title: Social Anxiety Workbook for Teens : 10-min. Methods to Reduce Stress and Gain Confidence
Item Length: 9.2in
Item Height: 0.5in
Item Width: 7.5in
Author: Sally Annjanece Stevens
Format: Trade Paperback
Language: English
Topic: General, Life Stages / Teenagers, Social Topics / Emotions & Feelings, Social Topics / Depression & Mental Illness
Publisher: Callisto Publishing LLC
Intended Audience: Young Adults
Publication Year: 2020
Genre: Family & Relationships, Psychology, Young Adult Nonfiction
Item Weight: 14.5 Oz
Number of Pages: 172 Pages
